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Stressed about Stress

Hi, My name is Autumn and I feel like a failure because I can’t seem to go through life without feeling stress.

That statement seems ridculus but for me I’ve felt this way for far too long. I will prewarn you that this post may not have any life giving advice. On this subject right now all I feel is frusturation.

I felt like if I felt stress at all that I was letting God down. I was failing Him by not having enough faith. I would stress about feeling stress. This would only compound my stress level.That feeling of failure would led me to fear. Fear would led me to freeze.

It is a damaging belief in the Church that if you feel doubt or stress you are somehow wrong. It’s not the feelings but what we do about them that determines sinfulness.

Let’s break these chains that led to misplaced shame and guilt about our emotions. They aren’t welcome here no more.

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